A #1 BEST-SELLING World Acclaimed Tai Chi & Qigong Book
This new 4th edition now has nearly 150 web-video support videos to compliment the 300 detailed illustrated instructions.
From the Founder of World Tai Chi & Qigong Day and the 2009 Inductee into the Internal Arts Hall of Fame. A fun, entertaining, and profoundly rich exposure to the science, history, and life altering potential of T'ai Chi & Qigong!
REVIEWS from some of the WORLD'S TOP EXPERTS:
"VISIONARY! If you only get one book on T'ai Chi, this is the book. All you need to learn
to change your life. I've read it through six times, and get something new each time."
- Dr. Michael Steward, Sr., Senior Coach for Team USA
"Sifu Douglas, takes the best parts of T'ai Chi and makes them understandable to the Western student,
without requiring a grounding in Chinese culture or history."
- Sifu Hong Yijiao, USA T'ai Chi Forms Grand Champion
"Douglas has done for Qigong what Apple did for the computer . . . he's brought it to the people.
- Stress Management Director at Beyond Anonymous - San Francisco
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